Do Homemade Immunity Shots Work?

Fresh turmeric, ginger, lemons, honey, and spices displayed on a wooden countertop in a warm kitchen setting.

When it comes to maintaining a strong immune system, people are always on the lookout for easy, natural solutions. Lately, homemade immunity shots have taken the wellness world by storm, touted as quick fixes to bolster your defenses against colds, flu, and other pesky ailments. But do these DIY concoctions actually deliver on their promises, … Read more