Name: Metabolism-Boosting Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 ripe banana; 1 cup unsweetened almond milk; 1 scoop vanilla plant-based protein powder; 1 tablespoon almond butter; 1/4 teaspoon cinnamon; 1 handful spinach (optional); Ice cubes as needed

Description

This creamy banana smoothie supports metabolism and weight management with nutrient-packed ingredients including ripe banana, plant-based protein, and stearic acid-rich foods. It’s perfect as a quick breakfast, post-workout recovery drink, or satisfying snack.

Ingredients

Scale

1 ripe banana

1 cup unsweetened almond milk

1 scoop vanilla plant-based protein powder

1 tablespoon almond butter

1/4 teaspoon cinnamon

1 handful spinach (optional)

Ice cubes as needed

Instructions

Add all ingredients to a blender.
Blend until smooth and creamy.
Adjust thickness with more almond milk or ice as desired.
Serve immediately and enjoy!

Prep Time: 5 minutes